Mid Morning Qigong – Santa Rosa
Turtle Moon Qigong Studio 3382 Piner Rd., Santa Rosa, CA, United StatesEnjoy a mid-morning routine at Turtle Moon Qigong Studio and gardens. No registration required. $10-$15 sliding scale.
Longevity Qigong – St. Helena
UVC, St. Helena 2277 Napa Vallejo Highway, Napa, CA, United StatesLearn the foundations of healthy movement through proper structure, natural breathing and focused intention. Strengthen the ability to ground and relax your body, focus your mind, and open up to your…
Moving Words – St. Helena
UVC, St. Helena 2277 Napa Vallejo Highway, Napa, CA, United StatesMoving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building up our intuitive muscles so we can more easily…
Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or…
Moving Words – St. Helena
UVC, St. Helena 2277 Napa Vallejo Highway, Napa, CA, United StatesMoving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building up our intuitive muscles so we can more easily…
Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or…
Moving Words – St. Helena
UVC, St. Helena 2277 Napa Vallejo Highway, Napa, CA, United StatesMoving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building up our intuitive muscles so we can more easily…
Golden Ball Qigong – Level 1 – Santa Rosa
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesGolden Ball Qigong is one of many Chinese health practices. It is truly a moving meditation that incorporates all eight actions of energy movement within the body; ascending & descending,…
Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or…
Moving Words – St. Helena
UVC, St. Helena 2277 Napa Vallejo Highway, Napa, CA, United StatesMoving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building up our intuitive muscles so we can more easily…
Golden Ball Qigong – Level ll – Santa Rosa
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesTaking the skills learned in Golden Ball Qigong Level 1, this class goes even deeper into the exploration of moving energy. We will learn about the three main energy centers…
Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or…