Community Hours – NEW!
12/16 - 12/19
Pay what you can for a medical qigong energy clearing, private consultation or qigong lesson.
Moving Words with Wine – Napa
Sat. December,14th
11-12:30
Treat yourself or someone you love to an early afternoon of relaxation, connection and creation. This event will weave together qigong, meditation, writing, sharing and wine!
Longevity Qigong – Finley Center, Santa Rosa
Wed. (8 sessions) 1/8 - 2/26
6-7pm
In this class you will learn the foundational principles of Qigong (chee-gong) and how to apply them to movement. We will explore a variety of movement types depending on experience and interest. For those who practice qigong already there will be plenty of opportunity to deepen your practice for added benefit. Learn proper structure, natural breathing and experience deep relaxation. Qigong can be done sitting or standing.
Moving Words – Saint Helena
Thurs. 1/30 - 2/20 (4 weeks)
10:30 - 12:30
Moving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building trust for our intuition so we can more easily access our creativity. Find inspiration through qigong, meditation and generative writing or sketching.