Evening Qigong – St. Helena
First Presbyterian Church 1428 Spring Street, St. Helena, CA, United StatesExplore the Insight Qigong set and the Inner Radiance Qigong set. Enjoy various qigong warm-up's, a mini lesson on a particular movement or aspect of our practice and meditations for…
Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or…
Longevity Qigong – St. Helena
UVC, St. Helena 2277 Napa Vallejo Highway, Napa, CA, United StatesLearn the foundations of healthy movement through proper structure, natural breathing and focused intention. Strengthen the ability to ground and relax your body, focus your mind, and open up to your…
Moving Words – St. Helena
UVC, St. Helena 2277 Napa Vallejo Highway, Napa, CA, United StatesMoving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building up our intuitive muscles so we can more easily…
Evening Qigong – St. Helena
First Presbyterian Church 1428 Spring Street, St. Helena, CA, United StatesExplore the Insight Qigong set and the Inner Radiance Qigong set. Enjoy various qigong warm-up's, a mini lesson on a particular movement or aspect of our practice and meditations for…
Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or…
Longevity Qigong – St. Helena
UVC, St. Helena 2277 Napa Vallejo Highway, Napa, CA, United StatesLearn the foundations of healthy movement through proper structure, natural breathing and focused intention. Strengthen the ability to ground and relax your body, focus your mind, and open up to your…
Moving Words – St. Helena
UVC, St. Helena 2277 Napa Vallejo Highway, Napa, CA, United StatesMoving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building up our intuitive muscles so we can more easily…
Golden Ball Qigong – Level 1 – Santa Rosa
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesGolden Ball Qigong is one of many Chinese health practices. It is truly a moving meditation that incorporates all eight actions of energy movement within the body; ascending & descending,…
Evening Qigong – St. Helena
First Presbyterian Church 1428 Spring Street, St. Helena, CA, United StatesExplore the Insight Qigong set and the Inner Radiance Qigong set. Enjoy various qigong warm-up's, a mini lesson on a particular movement or aspect of our practice and meditations for…
Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or…
Longevity Qigong – St. Helena
UVC, St. Helena 2277 Napa Vallejo Highway, Napa, CA, United StatesLearn the foundations of healthy movement through proper structure, natural breathing and focused intention. Strengthen the ability to ground and relax your body, focus your mind, and open up to your…