Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Lunchtime Reset – Online
Lunchtime Reset – Online
If you've got 20 minutes to spare, take the time to breathe, relax and find centered inspiration for the rest of your day! This is a FREE offering. Click HERE to join Passcode: b47CVq
1 event,
Longevity Qigong – Finley Community Center
Longevity Qigong – Finley Community Center
Learn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations…
0 events,
2 events,
Longevity Qigong – St. Helena
Longevity Qigong – St. Helena
Learn the foundations of healthy movement through proper structure, natural breathing and focused intention. Strengthen the ability to ground and relax your body, focus your mind, and open up to your intuitive self. We will be practicing the Insight Qigong Set, focusing on the "why" and "how" of a new move each week. Relax, move, feel good!…
Moving Words – St. Helena
Moving Words – St. Helena
Moving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building up our intuitive muscles so we can more easily access our creativity. Move: Practice Qigong moves specifically chosen to help facilitate the creative process and alleviate chronic issues. Meditate: Using Zen Koans and other mind…
1 event,
Mid Morning Qigong – Santa Rosa
Mid Morning Qigong – Santa Rosa
Enjoy a mid-morning routine at Turtle Moon Qigong Studio and gardens. No registration required. $10-$15 sliding scale.
0 events,
0 events,
0 events,
1 event,
Evening Qigong – St. Helena
Evening Qigong – St. Helena
Explore the Insight Qigong set and the Inner Radiance Qigong set. Enjoy various qigong warm-up's, a mini lesson on a particular movement or aspect of our practice and meditations for deep relaxation. No experience required. All movements can be done sitting or standing. Registration required. Register HERE.
0 events,
2 events,
Longevity Qigong – St. Helena
Longevity Qigong – St. Helena
Learn the foundations of healthy movement through proper structure, natural breathing and focused intention. Strengthen the ability to ground and relax your body, focus your mind, and open up to your intuitive self. We will be practicing the Insight Qigong Set, focusing on the "why" and "how" of a new move each week. Relax, move, feel good!…
Moving Words – St. Helena
Moving Words – St. Helena
Moving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building up our intuitive muscles so we can more easily access our creativity. Move: Practice Qigong moves specifically chosen to help facilitate the creative process and alleviate chronic issues. Meditate: Using Zen Koans and other mind…
0 events,
0 events,
0 events,
0 events,
1 event,
Evening Qigong – St. Helena
Evening Qigong – St. Helena
Explore the Insight Qigong set and the Inner Radiance Qigong set. Enjoy various qigong warm-up's, a mini lesson on a particular movement or aspect of our practice and meditations for deep relaxation. No experience required. All movements can be done sitting or standing. Registration required. Register HERE.
1 event,
Longevity Qigong – Finley Community Center
Longevity Qigong – Finley Community Center
Learn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations…
2 events,
Longevity Qigong – St. Helena
Longevity Qigong – St. Helena
Learn the foundations of healthy movement through proper structure, natural breathing and focused intention. Strengthen the ability to ground and relax your body, focus your mind, and open up to your intuitive self. We will be practicing the Insight Qigong Set, focusing on the "why" and "how" of a new move each week. Relax, move, feel good!…
Moving Words – St. Helena
Moving Words – St. Helena
Moving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building up our intuitive muscles so we can more easily access our creativity. Move: Practice Qigong moves specifically chosen to help facilitate the creative process and alleviate chronic issues. Meditate: Using Zen Koans and other mind…
0 events,
0 events,
0 events,
0 events,
1 event,
Evening Qigong – St. Helena
Evening Qigong – St. Helena
Explore the Insight Qigong set and the Inner Radiance Qigong set. Enjoy various qigong warm-up's, a mini lesson on a particular movement or aspect of our practice and meditations for deep relaxation. No experience required. All movements can be done sitting or standing. Registration required. Register HERE.
1 event,
Longevity Qigong – Finley Community Center
Longevity Qigong – Finley Community Center
Learn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations…
2 events,
Longevity Qigong – St. Helena
Longevity Qigong – St. Helena
Learn the foundations of healthy movement through proper structure, natural breathing and focused intention. Strengthen the ability to ground and relax your body, focus your mind, and open up to your intuitive self. We will be practicing the Insight Qigong Set, focusing on the "why" and "how" of a new move each week. Relax, move, feel good!…
Moving Words – St. Helena
Moving Words – St. Helena
Moving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building up our intuitive muscles so we can more easily access our creativity. Move: Practice Qigong moves specifically chosen to help facilitate the creative process and alleviate chronic issues. Meditate: Using Zen Koans and other mind…
0 events,
1 event,
Golden Ball Qigong – Level 1 – Santa Rosa
Golden Ball Qigong – Level 1 – Santa Rosa
Golden Ball Qigong is one of many Chinese health practices. It is truly a moving meditation that incorporates all eight actions of energy movement within the body; ascending & descending, expanding & contracting, moving in & moving out, gathering & dispersing. You will learn and practice the principles of Qigong and how to incorporate them…
0 events,
0 events,
1 event,
Evening Qigong – St. Helena
Evening Qigong – St. Helena
Explore the Insight Qigong set and the Inner Radiance Qigong set. Enjoy various qigong warm-up's, a mini lesson on a particular movement or aspect of our practice and meditations for deep relaxation. No experience required. All movements can be done sitting or standing. Registration required. Register HERE.
1 event,
Longevity Qigong – Finley Community Center
Longevity Qigong – Finley Community Center
Learn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations…
2 events,
Longevity Qigong – St. Helena
Longevity Qigong – St. Helena
Learn the foundations of healthy movement through proper structure, natural breathing and focused intention. Strengthen the ability to ground and relax your body, focus your mind, and open up to your intuitive self. We will be practicing the Insight Qigong Set, focusing on the "why" and "how" of a new move each week. Relax, move, feel good!…
Moving Words – St. Helena
Moving Words – St. Helena
Moving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building up our intuitive muscles so we can more easily access our creativity. Move: Practice Qigong moves specifically chosen to help facilitate the creative process and alleviate chronic issues. Meditate: Using Zen Koans and other mind…
0 events,
1 event,
Golden Ball Qigong – Level ll – Santa Rosa
Golden Ball Qigong – Level ll – Santa Rosa
Taking the skills learned in Golden Ball Qigong Level 1, this class goes even deeper into the exploration of moving energy. We will learn about the three main energy centers of the body, what it is to be the bridge between the heavens and the earth, the important role of our fascia within our movements,…
0 events,
0 events,
1 event,
Evening Qigong – St. Helena
Evening Qigong – St. Helena
Explore the Insight Qigong set and the Inner Radiance Qigong set. Enjoy various qigong warm-up's, a mini lesson on a particular movement or aspect of our practice and meditations for deep relaxation. No experience required. All movements can be done sitting or standing. Registration required. Register HERE.
1 event,
Longevity Qigong – Finley Community Center
Longevity Qigong – Finley Community Center
Learn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations…
2 events,
Longevity Qigong – St. Helena
Longevity Qigong – St. Helena
Learn the foundations of healthy movement through proper structure, natural breathing and focused intention. Strengthen the ability to ground and relax your body, focus your mind, and open up to your intuitive self. We will be practicing the Insight Qigong Set, focusing on the "why" and "how" of a new move each week. Relax, move, feel good!…
Moving Words – St. Helena
Moving Words – St. Helena
Moving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building up our intuitive muscles so we can more easily access our creativity. Move: Practice Qigong moves specifically chosen to help facilitate the creative process and alleviate chronic issues. Meditate: Using Zen Koans and other mind…