Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations…
Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations…
Moving Words…With Wine
Harvest Moon Winery 2192 Olivet Road, Santa Rosa, CAEnjoy a morning of Qigong, meditation and writing, followed by a glass of wine or tasting flight. Moving Words is about attuning to our creative abilities, practicing literary skills, finding our unique voices, and building up our intuitive muscles so we can more easily access our creativity. Surrounded by the beauty of the Harvest Moon…
Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations…
Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations…
Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations…
Longevity Qigong – Finley Community Center
Finley Community Center 2060 West College Ave., Santa Rosa, CA, United StatesLearn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations…
Mid Morning Qigong – Santa Rosa
Turtle Moon Qigong Studio 3382 Piner Rd., Santa Rosa, CA, United StatesEnjoy a mid-morning routine at Turtle Moon Qigong Studio and gardens. No registration required. $10-$15 sliding scale.
Lunchtime Reset – Online
Zoom CallIf you've got 20 minutes to spare, take the time to breathe, relax and find centered inspiration for the rest of your day! This is a FREE offering. Click HERE to join Passcode: b47CVq