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Longevity Qigong – Finley Community Center

July 30 @ 6:00 pm - 7:00 pm PDT

Learn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put
on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations and use various qigong warmups. All levels are welcome.

Register online santarosarec.com or call 707-543-3737.

Dates: July 9 – August 26 (8 sessions) $72-$82

Details

Date:
July 30
Time:
6:00 pm - 7:00 pm
PDT
Series:

Organizer

Sara Valerio
Phone
707-582-1031
Email
sara@turtlemoonqigong.com
View Organizer Website

Venue

Finley Community Center
2060 West College Ave.
Santa Rosa, CA 95401 United States
+ Google Map
Phone
(707) 543-3737
View Venue Website