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Moving Words – St. Helena
October 10 @ 10:30 am - 12:00 pm PDT
Moving Words is about attuning to our creative abilities and not only practicing literary skills and finding our unique voices, but building trust for our intuition so we can more easily access our creativity. We will start with a short Qigong (Chee-gong) practice to get our blood flowing using moves specifically chosen to help facilitate the creative process and alleviate chronic issues. Then we will do a short meditation focusing our listening inward, to our intuitive voice . Finally, putting pen or colored pencil to paper, we’ll attempt to capture what is revealing itself, through words or images. Sharing and positive feedback is encouraged but not required. Whether you’re new to writing, want to work on a larger project, or just want to strengthen your techniques, this class will inspire your creativity!
Six week session from Oct. 10th – Nov. 14th