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Longevity Qigong – Finley Community Center

March 26 @ 6:00 pm - 7:00 pm PDT

Learn the “why” along with the “how” of the Insight Qigong set. This set purges, tonifies, and regulates all the major systems of the body. It can be done sitting or standing. Emphasis will be put
on learning the three main principles of qigong: posture, coordinated breath and focused intention. We will also practice short meditations and use various qigong warmups. All levels are welcome.

Register online santarosarec.com or call 707-543-3737.

Dates: March 26 – April 23 (5 sessions) $45-$55

Details

Date:
March 26
Time:
6:00 pm - 7:00 pm
PDT
Series:

Organizer

Sara Valerio
Phone
707-582-1031
Email
sara@turtlemoonqigong.com
View Organizer Website

Venue

Finley Community Center
2060 West College Ave.
Santa Rosa, CA 95401 United States
+ Google Map
Phone
(707) 543-3737
View Venue Website