Earth, Metal, Water, Wood and Fire, these are the five elements of Chinese medicine and tradition.

Cultivate your creative side with mindful movement, meditation and writing using these elemental associations; we will discover their significance within our creative process. Peel away layers to reveal a deeper understanding of your intuitive abilities, or just come to create!

There will be time to share with each other what we have created, in a supportive way, as we build trust in our creative abilities.

No experience necessary!