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Inner Radiance Qigong

January 11 @ 6:00 pm - 7:00 pm

Virtual Event Virtual Event
$5.00 – $10.00

Inner Radiance Qigong (Chee-gong) is a set of eight movements that incorporate the medical, martial and spiritual elements of Qigong and is designed to balance and harmonize your system.  The gentle circular patterns effectively release tension from the spine, joints, and nervous system.  Like a moving meditation it strengthens your awareness of, and connection to, your own virtues.   It is accessible to anyone at any stage of life because its movements are adjustable for all body types, for those with injuries or who need to sit.

Details

Date:
January 11
Time:
6:00 pm - 7:00 pm
Cost:
$5.00 – $10.00

Venue

Zoom Call

Organizer

Sara Valerio
Phone:
707-527-6459
Email:
sara@turtlemoonqigong.com
View Organizer Website

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