Moving Words (online/in studio)

Qigong – Easy movements to get the body relaxed and the blood flowing.  Blood flow to the brain means more creative juice!

Meditation – We will use Zen koan’s, the I-Ching, and the Tao Te Ching along with other inspirational texts, to ground our efforts and seed our imaginations.

Writing – We can use what is revealed in our meditations as a jumping off point for the timed, free writing session.  Afterward, there will be time to share and offer supportive feedback to each other.  We’ll be using the Amherst Writers and Artists method, whose philosophy is simply: “Every person is a writer, and every writer deserves a safe environment in which to experiment.”