Moving Words (online)

This Class weaves together Qigong, Meditation and Writing

Move: Practice Qigong moves specifically chosen to help facilitate the creative process and alleviate chronic issues.

Meditate: Using Zen Koans and other mind focusing phrases and images we listen to the creative voice within.

Write: Putting pen to paper, we’ll attempt to capture what is revealing itself.

Share: Encouraged but not required, sharing what we create and getting positive feedback, encourages further creative blossoming.  We’ll be using the Amherst Writers and Artists method, whose philosophy is simply: “Every person is a writer, and every writer deserves a safe environment in which to experiment.”