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Event Series:
Longevity Qigong – St. Helena
Longevity Qigong – St. Helena
August 31 @ 9:30 am - 11:00 am PDT
In this class you will practice various sets of qigong and explore meditations that relax and restore on a deep level.
Learn proper structure, healthy breathing techniques, strengthen your balance and connect to your Qi.
No experience necessary; all levels welcome. Pre-registration required.
This is a nine week series.