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Longevity Qigong – P.A.M.A.
September 16 @ 11:30 am - 1:00 pm PDT
In this class you will learn what “Qi” is and how it influences your health and well being. You will be given tools to help you understand and self-treat common ailments. We will explore the basic principles that make up qigong; posture, coordinated breath and a focused intention.
- Complement your Yoga, Tai Chi, Pilates, or Martial Arts Practice
- Develop your intuitive healing abilities
- Learn the WHY along with the WHAT and the HOW of Qigong
- Be inspired by nature and your body’s abilities
- No experience required
- Bring a mat, if you have one
$45 per person/no registration required