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Longevity Qigong at Airport Health Club
March 6 @ 11:30 am - 12:30 pm PST
Qigong is a practice that creates energy within the body. Continued practice has the benefit of teaching your body and mind how to retain the energy; and use it more effectively.
Join me before or after your swim or workout to move, breathe and visualize.
Questions: [email protected]