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Insight Qigong – Sebastopol

November 12 @ 1:00 pm - 2:30 pm PST

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Saturday, repeating until November 30, 2022

  • Complement your Yoga, Tai Chi, Pilates, or Martial Arts Practice
  • Develop your intuitive healing abilities
  • Practice one of the oldest healing traditions on earth
  • Learn the “Why” along with the “What” and the “How” of Qigong (chee-gong)
  • Be in control of your own emotions and health.
  • Experience integrity along with instruction
  • Be inspired by nature and your body’s abilities

Developed by a working Medical Qigong Doctor and physician in both the US and China, and rooted in traditional lineage, this set of eight movements addresses all major body functions.

When done as a set, this practice will harmonize the whole body, but each individual posture can also be applied to common physical problems; like anxiety, insomnia, back pain, colds, etc.

Insight Qigong is highly adaptable to any physical condition and can even be done seated.

Class space is handicap accessible.

Classes are $10 per person.

Details

Date:
November 12
Time:
1:00 pm - 2:30 pm
PST

Organizer

Sara Valerio
Phone:
707-582-1031
Email:
sara@turtlemoonqigong.com
View Organizer Website

Venue

Downtown Dance/Art Space
172 North Main Street
Sebastopol, Ca 95472 United States
+ Google Map
View Venue Website