Event Series:
Evening Qigong – St. Helena
Evening Qigong – St. Helena
September 17 @ 6:30 pm - 7:30 pm PDT
Explore the Insight Qigong set and the Inner Radiance Qigong set. Enjoy various qigong warm-up’s, a mini lesson on a particular movement or aspect of our practice and meditations for deep relaxation. No experience required. All movements can be done sitting or standing.
Registration required. Register HERE.